Soulful Serenity: A Journey to Self-Care Bliss... with a Twist!" Written by a health and social sciences expert, this eBook takes readers on an exhilarating adventure through the world of self-care, infused with humour, wit, and a healthy dose of irreverence. From debunking the myths of self-care to embracing the absurdity of existence, this book offers a refreshing take on finding peace and joy in the chaos of modern life. Through practical advice, relatable anecdotes, and laugh-out-loud moments, readers will discover how to prioritize their well-being, cultivate self-compassion, and navigate the ups and downs of the human experience with grace and humour.